Who Does Yellow Have a Beef With
Xanthous Beefiness Fat
Some other Reward of Grass Fed Beef!
Image Credit:JB
"Why is grass fed beef fat yellowish instead of bright white?"
Fat color is a role of what kind of vitamins are nowadays in the cow'southward diet.
The key ingredient that makes grass fed beef fat await yellow instead of white isbeta-carotene.
Beta-carotene is a natural course of Vitamin A - an essential nutrient - which the body can convert to Vitamin A equally needed. Beta-carotene is also an antioxidant, important for protecting the body confronting free-radicals.
Beta-carotene is a naturally-occurring plant paint. Information technology is what gives many fruits and vegetables their orange or yellow color (similar carrots, squash, pumpkins, and grapefruit).
And it occurs naturally in many pasture grasses and legumes (even though most of these are green rather than orange or xanthous).
The loftier beta-carotene content of grass is the reason why cattle finished on a grass-rich nutrition will have more beta-carotene in their fat, which yous will benefit from when you eat their meat.
Yellow Beef Fat Is Healthier And Tastier!
Beta-carotene is fatty soluble. When cattle consume beta-carotene-rich foods, it is stored in their fat. And likewise, when we consume beta-carotene-rich foods (similar carrots, pumpkins, or beef with beta-carotene stored in the fat) and then we transfer that beta-carotene to our ain body fat reserves.
Grass contains beta-carotene. Grain does not.
And so don't knock the yellowish color of grass fed fatty - it's actually a sign that information technology is good for you!
And not only is information technology healthy, but information technology is also one of the contributing micro-nutrients that gives grass fed beef fat its superior flavour.
By dissimilarity, cattle finished on grain will not have much beta-carotene in their diet and consequently their fat volition also be missing the wonderful yellow color. The only grain that is an exception to this rule is corn, which contains some beta-carotene, then cattle finished on a high corn diet will likewise have somewhat xanthous fatty, though even so not as much as cattle finished on grass.
Natural vitamin sources beat supplements!
The yellowish tint to grass fed beef fat is a point showing that information technology is a salubrious natural source of beta-carotene for you, which your trunk can convert to Vitamin A every bit needed.
Eating beta-carotene-rich grass fed beef is a far healthier manner to increment your Vitamin-A intake than popping Vitamin-A supplements to brand up for the lack of beta-carotene in grain fed beef. Not only is the natural nutrient source healthier for you, but using Vitamin-A supplement pills may actually be seriously damaging your health.
The BBC Horizon documentary, calledThe Truth About Vitamins (2004), does a fantastic job of explaining the scientific discipline behind why vitamin supplements generally don't work and actually may be far more harmful than good (unless they are specifically prescribed past a doctor to accost a medical condition).
| | Here's the YouTube link to watch BBC Horizon - The Truth Well-nigh Vitamins (the link opens to the YouTube search results - there are generally at least ii or three unofficial uploads of the 49 minute documentary available. |
After watching the documentary, our family cheerfully purged our refrigerator of all vitamin supplements. Information technology also silenced that nagging fiddling voice in the dorsum of my heed that suggested that I wasn't taking good care of my health unless I was popping some kind of vitamin supplements.
However, it has made our family unit actress keen to choose grass fed beefiness over grain fed beefiness since it is a natural food-based source of many vitamins and minerals like beta-carotene and omega-iii fatty acids.
Have you noticed a colour difference in your beef fat?
Do you notice a divergence in the color and flavor of grass fed versus grain fed beef fat? Does the fat from grass fed beef improve the flavors of your favorite recipes?
Share your comments below! And if you enjoyed this article, please employ the social media buttons to share it with your friends!
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